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Probiotics are live bacteria which have frequently been reported to be beneficial in preventing a wide range of diseases as well as playing a major role in treating the existing ailments.  Our yogurt contains four live cultures.

Lactobacillus bulgaricus

Lactobacillus acidophilus

Bifidobacterium lactis

Streptococcus thermophiles

But with all that is written about probiotics I wanted to look at which was better the pill/tablet probiotic or taking foods with have naturally probiotics?

I have been doing a lot of research on how to get the word out about the fact that you  can now buy our sheep’s milk yogurt on line, I’ve come across some cool tools that tell you what questions people have been searching for online around sheep’s milk so I am going to answer some of them here.

Is sheep’s milk lactose free ?  / Does sheep milk have lactose ?/ Sheep’s Milk and Lactose Intolerance