Gut health and mental health

What is gut health? What is the microbiome? Why are they important? A layman's summary.

There is a lot of talk around about gut health, the microbiome, microbiota, the second brain, diet for immunity, gut health and immunity  etc.etc.  Because Velvet Cloud is a live fermented product, these topics are obviously of interest to us. This post in an attempt to summarise in layman’s language some of the most recent thinking and developments in the area.

December 30, 2020 — Aisling Flanagan
What Foods To Eat More Of During the Corona Virus Pandemic ?

What Foods To Eat More Of During the Corona Virus Pandemic ?

During this pandemic we are all supposed to try to increase our consumption of foods like Fruit and Veg and foods containing LIVE cultures such as (yogurts, kombuchas, and kefirs).

Velvet Cloud contains the 4 live cultures

March 19, 2020 — Aisling Flanagan