Covid, Immunity, Planning and Labneh
The Covid developments over the last few days have shown us that we can’t be sure or plan for anything. We can however try to plan what we eat. Research shows that eating LIVE yogurt can help boost your immune system. The process that occurs as yogurt is made, makes millions of probiotic organisms, which then boost the good bacteria in your body, it’s important to choose a natural yogurt look for the word LIVE on the pack.